Visit your local drugstore and search for skin firming products like lotions and creams. Use a lotion on your skin that contains collagen as well as vitamins e a c and k to help firm up loose skin.
I ve been using coconut oil like crazy and while it s not proven it certainly won t hurt though no stretch mark cream is the miracle cure it s sold as.
How to get rid of loose skin from pregnancy. While you can t directly tighten loose skin on sagging breasts you can tone the muscles surrounding your breasts to give the appearance of a firmer bust and get rid of excess loose skin. Look for lotions or creams with collagen vitamin c or retinoids to help firm. Try massaging lotion to any loose skin once or twice a day.
Rub skin firming products over your excess skin. Sagging breasts are a normal part of aging and are common after pregnancy and breastfeeding. Fruits and vegetables such as broccoli spinach and strawberries contain vitamins a and c.
Vitamin c is a potent antioxidant that boosts production of collagen fibers which help keep your skin smooth and firm. If a woman gradually loses weight after her pregnancy her skin has more time to recover and regain elasticity. Massaging will improve blood flow to the area which helps your skin to appear firmer.
You can lower your odds of having excess loose skin by losing postpartum weight slowly exercising and drinking plenty of water. Keep in mind that these products likely won t have an instantaneous effect but they may help tighten your skin a little bit. Here are some things you can do to help firm up loose skin.
Almonds sunflower seeds and hazelnuts contain healthy fats. If she loses it rapidly the skin has much less time to recover. Eating more foods rich in vitamin c can help get rid of post delivery loose skin and maintain your skin s health.
It also improves elasticity and promotes the growth of new skin cells. If your skin is loose and saggy it needs to be helped out with good hydration. When you apply the lotion massage it in.
1 massage with coconut oil. You can also look for a good oil based moisturizer that you can massage your skin with morning and night. Develop a cardio routine cardio exercise can help burn fat and tone your muscles.
First and foremost the best way to prevent loose skin after pregnancy is to promote skin elasticity during pregnancy. Vitamin a can help prevent drying of the skin 2 while vitamin c helps produce collagen that gives firmness to the skin 3.