Some sleep experts advise against rocking or nursing your baby to sleep even at this young age. A rebellion in the crib is hard to take but know that this bump in the sleep road is fixable.
If your 6 week old is struggling with sleep it s most likely due to this one two punch.
How do i get my 6 week old to sleep. A too cold or overly warm room isn t ideal for good sleep so be sure the temperature is between 68 and 72 degrees fahrenheit. Expect some trial and error while you figure out what s the best approach with your little one. It s the 6 week growth spurt and that 6 week peak of fussiness of course you ll want to rule out illness or another source of discomfort first if your baby is extra fussy around 6 weeks.
If you baby falls asleep in a stroller. How i got my baby to sleep through the night at 6 weeks old jenny studenroth i ll admit it. Touch instead of holding in her bed.
For example you might put your baby down read a book and pat her for a few minutes before leaving her on her own. Eventually you will be able to put your baby in the crib and hold her there while she falls asleep because she will not need rocking any more. When bedtime draws near follow a consistent bedtime routine.
You might say goodnight to the house turn down the lights close curtains change your baby s diaper sing a lullaby nurse or offer a bottle cuddle the baby for a few minutes while burping and then lay your baby down for sleep while saying a key phrase e g. The thing that scared me the most about becoming a parent was how little sleep i was about to get. 6 week old routine schedule published by admin on march 22 2018 march 22 2018 these are samples of a 6 week old s daily routine schedule to give you an idea of what other babies might be doing at the 6 week mark.
Always use a firm sleep surface. Always put your baby down to sleep on their back. Then you move to touching but not holding your baby while she falls asleep in the crib.
For example dim the lights 30 minutes before bed give him a warm bath and sing a relaxing lullaby. Consider running a fan in baby s room too which cools things down and provides white noise. Car seats and other sitting devices are not recommended for routine sleep.
Help your baby delineate between night and day by interacting with him and exposing him to daylight and daytime sounds suggests baby center.