Sleep helps keep your immune system working like it should. You won t get well any faster and inappropriate use of antibiotics contributes to the serious and growing problem of antibiotic resistant bacteria.
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Take it extra easy during the first 3 days.
How to get rid of a cold that hangs on. A 2013 review of studies noted that regular supplementation 1 to 2. However studies show that it may reduce the duration of colds. Taking a vitamin c supplement isn t likely to prevent a cold.
The tips to this technique are to use coconut oil or natural oil. When the oil is in the mouth it collects the majority of the germs and bacteria which overall helps rid your body of a cold. Once you have a cold you need to catch enough zzz s to help your body fight off the virus.
Additionally make sure to spit the oil in the trash because spitting in the sink could cause problems with pipes. Over the counter cold and cough medications in young children. Avoid asking your doctor for antibiotics for a cold or using old antibiotics you have on hand.
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