Stomach flu or norovirus causes diarrhea nausea stomach cramps and vomiting. You may be tempted to go grocery shopping or get ahead on laundry.
On the first day you have symptoms call your work or school and tell them you won t be coming in for a few days.
How to get rid of the flu in your home. To treat your symptoms and make it easier for you to rest comfortably try taking. Take a glass of warm water and add a teaspoon of salt. Cold and flu season is usually in winter for a variety of reasons but one big one is air doesn t circulate and becomes ripe with germs.
Open your windows and get some fresh air in your home even if it means making your home a little chilly. Flu symptoms can cause a world of misery from fever and cough to sore throat nasal congestion aches and chills but there are ways to feel better. Your body needs time and energy to fight off the flu virus which means that your daily routine should be put on the backburner.
Try these 11 home remedies for your illness. Find out the best remedies including what to eat to treat stomach flu so you stop diarrhea and other symptoms. Chicken soup and vitamin c are staple remedies but we ll introduce you to other methods like brewing echinacea tea.
To get rid of the flu stay home from work or school and try to get as much rest as possible. The flu virus spreads easily via the surfaces you touch and air droplets up to a few feet from where you cough or sneeze says raabe. Protect your family and friends.
Stay home and get plenty of rest. Prescription antiviral drugs may ease symptoms. Dealing with a cold or the flu.
Skip work or school. Mind your flu manners. You can gargle several times in day to get rid of the dry throat.
Other gargles you can use include honey cayenne and sage. You will easily moisten the sore throat by gargling warm water. Also drink plenty of fluids throughout the day and bundle up to keep yourself warm since raising your body temperature helps your immune system fight off the virus.
Flu can lead to sore throat. The sun is also a great sanitizer. You can as well use tea for flu to get rid of the infection.