Create a makeshift sauna in your bathroom to help loosen the mucus in your baby s chest. That makes it thicker and harder to get out of your body.
You can also lightly clap on the front of the chest.
How to get rid of mucus in chest in toddlers. Close the bathroom door and crank the water to hot with the shower running. Colostrum the first breastmilk actually helps to break down this mucus and get rid of it specifically to prevent infections. If your little one is sneezing a lot simply add a drop of saline in each of his nostrils or apply the homoeopathic remedy nasenol which will also help to clear it quickly.
You can make use of essential oil in one of two ways. How to treat coughs caused by mucus. So avoid drinks like alcohol coffee and other caffeinated drinks.
The decongestant shrinks the tissues and reduces mucus production. Place a humidifier in your toddler s room to create a warm mist for a more restful night s sleep. The medication helps loosen the mucus in the chest so that your child will be able to expel it more easily.
Peppermint oil and eucalyptus oil are also used as natural decongestants. During a viral infection the mucous membranes become inflamed and increase mucus production. It ll help loosen the mucus.
That steam on the mirror may annoy you after your daily shower but it can help your baby breathe a little easier. If possible close your toddler s door and windows to trap in the vapor. If you re dehydrated the mucus will become dehydrated too.
Give your child an expectorant cough medicine under the supervision of your pediatrician to clear chest congestion. Perform chest physical therapy on your child. Try laying your wiggly toddler across your knees on their tummy.
Cough drops help soothe a sore throat from coughing up mucus while also preventing coughing. Sit with your baby in the bathroom for about 20 minutes. Use cough drops in children ages 4 and up.
Use a humidifier at night like liquids steam also helps loosen mucus in the body and clear up chest congestion. Certain essential oils may help loosen mucus in the chest. Often times chest congestion and mucus can keep children up coughing at night decreasing the amount of restorative sleep they get.
Give the child a pediatric decongestant in either a pill liquid or nasal spray for a viral infection. Walking quickly biking or jogging can help loosen the. This helps release the mucus and helps them cough it up.
Experts recommend that you cup your hand and lightly clap on their back to help loosen any mucus plugs in their chest area.