If an airway or sleep disorder can t be linked to teeth grinding in a child it s time to look deeper. To make your child s bedroom relaxing and peaceful.
In the meantime stress reducing bedtime routines can reduce the problem.
How to get child to stop grinding teeth in sleep. Dimming the lights and making the room cooler can help your child to sleep more peacefully and thus stop grinding his her teeth. This can help you rule out issues like sleep apnoea. Though it won t stop you from grinding it protects your teeth.
If your child grinds his teeth and also snores loudly breathes with his mouth open or chokes or gasps while he s asleep it s a good idea to see your gp. This could potentially worsen symptoms and can affect your child s ability to get a good night s rest. Keep the lights dim.
Wear a night guard. One treatment you should not use is waking your child up when you hear teeth grinding. Instead of using bright fluorescent bulbs set your child s room up with some dim bulbs that you can be turned on at night.
You can talk to your dentist about these. Secondly it s then time to be tested for parasites with your doctor. Your dentist can custom fit you for a night guard which is an appliance that fits over your top teeth is made from plastic or acrylic and is worn while you sleep.
On the other hand a child can not consciously stop bruxing while asleep. Use white noise loveys storybooks lullabies lavender and bedtime sweet talk to help your child drift off easily. Causes of night teeth grinding in children in healthy babies sleep bruxism generally starts at about 1 year of age not long after the front teeth enter into the mouth.
How to stop baby from grinding teeth most kids outgrow tooth grinding by the teen years. How to stop your kid grinding teeth in their sleep naturally firstly you need a sleep and airway focussed functional dental exam for your child. Devices to protect teeth or prevent grinding can help.