How To Get My 4 Month Old To Sleep Alone

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Wake your baby when you put her down to sleep. Most newborns and babies will cry if they are put down alone when they re sleepy.

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You could try doing that by exchanging your blankets or pillows or giving your child your old sweater to hold while he sleeps.

How to get my 4 month old to sleep alone. Ideally you d get a professional assessment of your baby. If you d like to begin developing good sleep habits early you ll want to start by helping your baby learn to put himself back to sleep. A typical 4 month old should get between 12 and 17 hours of shut eye a day including nighttime sleep and three or four naps.

If the previous steps haven t significantly improved your 4 or 5 month old s sleep and you ve downloaded our free e book 5 ways to help your child sleep through the night it s likely your 4 or 5 month old has sleep associations that need to be resolved with sleep training. Still every baby s sleep needs are different and it s normal if your child snoozes a little more or less than that. But you need to do this in tiny steps.

Be gentle and guide him back to his room. Just when you feel that your child is finally learning to sleep alone he may show up to your room crying asking you to sleep in his room.

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