Even if you can t spend the day in bed try to avoid as. Here are some tips on how to get rid of a fever.
Another method involves addition of dry ginger turmeric one teaspoon black pepper powder one teaspoon and little amount of sugar to a cup of water and boiling the solution until its volume.
How to get rid of viral fever in one day. Rest is key drink plenty of fluids eat mild and bland foods consume probiotics take a lukewarm bath and not over dressing. A viral fever refers to any fever that results from a viral infection such as the flu or dengue fever. Make a gargling solution by dissolving a teaspoon of salt in a glass of warm to hot water.
Cut yourself some slack by resting as much as possible. If your fever is from a viral infection then it may be difficult to treat. Sweating out a fever by not bundling up too much can be helpful and shows the fever is breaking.
While most viral fevers resolve on their own within a. To get rid of chills you ll need to treat the root cause such as taking fever reducing medications or boosting blood sugar levels. Steep 1 teaspoon of the mixture in 1 cup of freshly boiled water for 5 minutes.
You can drink a concoction of honey fresh lemon juice and ginger juice twice or thrice a day to get relief from the symptoms of viral fever. Taking an over the counter medication is one of the fastest and easiest ways to get rid of a fever. Strain and drink warm several times a day.
If you don t like the taste add a pinch of baking soda to ease the saltiness. But if your chills are.