The first step is to buy the right tampon depending upon your flow. Next get in a comfortable position relax your body and use your hands to locate the tampon string.
Now that you have mastered how to insert a tampon it s time to learn how to remove a tampon.
How to get a tampon in the first time. If you are having a hard time inserting your first tampon try the light absorbency tampons. If you ve been wanting to use a tampon but are too scared to try or don t know where to start we re here to help we also have a blog post all about tampons. Find the vaginal opening and insert the applicator tip first.
If you re afraid to insert a tampon for the first time sit comfortably with your legs spread and choose a regular or light tampon. Next you ll use your thumb and finger to grip the string and pull it slowly out of your. For others it s a sitting position on the toilet.
Once you re comfortable it s time to insert the tampon. Trying out anything the first time makes you feel all jittery and nervous and that is how you would feel while trying out a tampon for the first time. They are smaller and some girls find it easier to insert.
Before the tampon insert the index finger in the vagina to kind of make a pathway for the tampon entrance. Hold the tampon firmly between your middle finger and thumb. It s impossible for a tampon go get lost.
Gently push the plunger. However we have some tips and tricks for you which can make your first experience a painless one. The vagina is a cul de sac this means it has a closed ending.
Now follow the method properly. Unwrap the tampon then find the opening of your vagina and insert the tip of the tampon with the string facing down. When it s time to remove your tampon first wash your hands.
Now insert the tampon along the path created by your index finger. Your vagina is a muscular tube that ends at your cervix.